keith steckowski


Keith is a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association(NSCA). After earning his B.S. in Kinesiology at State University of New York College at Cortland, he was accepted and completed an internship at the prestigious Athletes’ Performance Center in Tempe, Arizona where he had the opportunity to work with athletes in the NFL, MLB, NHL, WPGA, and many other sports. Keith then went on to work as a Personal Trainer along with being Assistant Strength and Conditioning Coach at Siena College. After a year traveling in Australia and throughout South East Asia; Keith returned to the Hamptons where he grew up and had continued his work as a Personal Trainer