Philosofit Team

ARI WELLER

Full Bio
Ari Weller has been a highly sought after private fitness trainer since 1996 when he began his career in fitness. Ari’s personal fitness philosophy and methodology evolved out of traditional bodybuilding.

Through years of experience, he has come to realize that training the body in ‘parts’ neglects to address the interrelated relationships between all body parts and physiological systems. Ari has established himself as an industry leader when developing maximum fitness with minimum wear and tear.

Over his 20-year career Ari’s passion for constant learning has furthered his wisdom and guided him to constantly become better at assessing and screening movement, understanding bodily dysfunction and creating intelligent training programming for his clients.

Some of his studies include:

Functional Movement Screen™ (FMS)

Neurokinetic Therapy™ (NKT)—Level 2

Anatomy in Motion—Level 2

Certified Functional Strength Coach (CFSC- MBSC)

Ki-Hara Resistance Stretch–Level 3

GYROTONIC® Method–Certified Teacher

Pilates Mat—Certified Teacher

EM Technique

Ari’s work has been featured in The New York Times, New York Magazine, Entertainment Weekly, Self Magazine, W Magazine, Fitness, Men’s Journal, Details, Harper’s Bazaar and more.

In 2013 Ari opened PhilosoFit, a Movement Training studio in East Hampton, NY.

GYROTONIC® and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

SUSAN MORAN SHEEHY

Full Bio
Susan has been teaching Pilates for 30 years. She received her training from Romana Kryzanowska (protégé of Joseph Pilates) @ SUNY Purchase, where she received her B.F.A. in dance. Along with a career in dance, she taught Pilates alongside Romana then went on to create Power Pilates.

She was co-created/owner of Power Pilates 1997-2013. During that time Susan certified over 12,000 instructors worldwide, programed Pilates/Wellness conferences worldwide, as well as produced & directed all Power Pilates online workouts and education programs. Power Pilates grew to include 10 studios in NYC, CA, and Chicago(2 independent Power Pilates studios; 8 Power Pilates studios at Equinox).

Susan is a teacher of teachers, teacher of clients, and loves to work with children. She is always inspired by those she teaches and will forever be a student of movement. Her philosophy being; movement heals and should always bring a smile to your heart and soul!

KEITH STECKOWSKI

Full Bio

Keith is a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association (NSCA). After earning his bachelor’s degree in Kinesiology from SUNY Cortland Keith completed an internship at the prestigious Athletes’ Performance (now EXOS) Center in Arizona where he had the opportunity to work with athletes in the NFL, MLB, NHL, WPGA, and many other sports. He then went on to work as a D1 Strength and Conditioning Coach before returning to the Hampton’s where he grew up and joining the Philosofit team.

Keith’s passion for learning about the human body has pushed him to take countless courses and seminars over the years, some of those include:

  • Titlest Performance Institute (TPI) level 1&2
  • Neurokinetic Therapy (NKT) level 1&2
  • Selective Functional Movement Assessment (SFMA)
  • Post Rehab Essentials, and many more

TOM COHILL

Full Bio
Tom Cohill is the consummate athletic coach and practitioner. He serves as the East Hampton YMCA, Aquatics Director, and coach of the YMCA Hurricanes Swim team. For the last 10 years he has been developing the Hurricanes into a very competitive team and for the 2013/2014 season they took home the honor of 3rd best youth swim team in the state of New York.

Tom fell in love with helping people to achieve their athletic goals as a personal trainer at Equinox Fitness in New York, during which time he also put himself through college with his work as a trainer. His love of training also motivates him to compete in triathlons, including at least one Ironman.

Tom is stoked to be a part of the integrative approach and team at Philosofit.

MARCUS EDWARDS

Full Bio
Marcus Edwards is a certified personal trainer through the American Council on Exercise (ACE). He is also certified in FMS (Functional Movement Screen). He holds a Bachelor of Science Degree in Business Administration from Babson College located in Massachusetts.

Marcus’ passion for fitness and physical development began as a collegiate basketball player. He learned the importance of movement in sports, adopted a more functional training method and through training was able to move better. After college, he became interested in coaching and began arranging basketball lessons for the local youth. He is currently the East Hampton Varsity Boys Basketball Assistant Coach. Marcus strongly believes his purpose is to help individuals meet their goals and live more fulfilling lives.

ALISSA SMITH

Full Bio
Alissa Smith is an ACE certified personal trainer and a Kripalu trained yoga instructor. She holds certifications in the Functional Movement System, AFAA Group Fitness and Mat Pilates. She is an open-water lifeguard specializing in water fitness and aerobics.

Alissa began her personal training career at Equinox in Brooklyn Heights. She then added yoga and sharing the importance of a mind-body connection. She loves being a supportive and motivating trainer. Alissa is excited to be back home in the Hamptons and a part of the Philosofit team.

PATRICIA STEWART

Full Bio
Patricia Stewart has always been active and had an interest in fitness. Growing up on Long Island, Patricia played field hockey, ice hockey, lacrosse and golf. Patricia went on to attend college and law school in NYC where she also worked various office jobs – during this time she took up a serious practice of yoga and got into figure skating and squash. Patricia then moved to California to work as an attorney in Silicon Valley. There she discovered Pilates and in 2003 she became a certified Pilates instructor. She taught both mat and equipment-based Pilates for five years.

Back in NYC in 2004 she was introduced to the GYROTONIC EXPANSION SYSTEM®. In 2007, after three years of intensive self-study and private lessons, she began her career as a GYROTONIC® instructor. Since then Patricia has travelled the world to study this methodology and in November 2017 Patricia opened GYROTONIC® LINY in Huntington NY. She is excited to bring to Philosofit what she believes is the most complete movement system in the world.

ALWYN McCORMICK

Full Bio
Alwyn is originally from Lake Arrowhead, California. She was a professional dancer in both ballet and modern dance companies performing in the United States and Europe. Alwyn began studying GYROTONIC® in 2000 in New York City, and became certified in the GYROTONIC EXPANSION SYSTEM® in 2005 and GYROKINESIS® in 2008. Alwyn is also certified in specialized equipment, the Jumping Stretching Board, the GYROTONER® and the Ladder. Alwyn has also studied movement and injury prevention with Tom Myers, Eric Franklin, The Harkness Center for Dance Injuries and the Kelly Kane School. She has been trained in Reiki with Jane Stansel and is currently pursuing her Liberal Arts degree from St. Mary’s College of California.

DYLAN HENDERSON

Dylan Henderson
Full Bio
Growing up locally in Southampton, Dylan was always interested in exercise. He played Lacrosse since age four and still coaches today. But as an adult, Dylan’s fitness experience did not come easy. Through diet and exercise he lost over 75 pounds and was inspired to become a professional fitness trainer. His personal journey helped him to understand the physical and mental challenges people go through losing significant weight. His persistence and determination to continue to be better inspires his clients and the Lacrosse players he now coaches.

As a Philosofit trainer, Dylan’s understanding of functional fitness has deeply evolved giving him even more tools to help his clients to achieve maximum fitness.

Certifications and practices:

AFAA (Aerobics and Fitness Association of America)
FMS (Functional Movement Screen)
AiM (Anatomy in Motion)
Tribe Team Training

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