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Warm Up!

Warm Up!

Inspiration, Training VideosNicole DesireeDecember 14, 2019

Moving Correctly = Joy

Moving Correctly = Joy

InspirationNicole DesireeNovember 19, 2018pilates, fitness, training

Teacher Highlight

Teacher Highlight

InspirationNicole DesireeNovember 2, 2018gyrotonic, gyrokinesis, fitness, training

Best Personal Training Facility in the Hamptons

Best Personal Training Facility in the Hamptons

InspirationNicole DesireeOctober 26, 2018movement, training, fitness

Choose Your Fitness, Pilates and Yoga Instructors Wisely

Choose Your Fitness, Pilates and Yoga Instructors Wisely

InspirationNicole DesireeJuly 4, 2018tips, training, fitness

Single Leg Stance Training

Single Leg Stance Training

InspirationNicole DesireeJuly 4, 2018fitness, movement, tips

Life In The Body In Three Dimensions

Life In The Body In Three Dimensions

InspirationNicole DesireeMay 31, 2016training, fitness, movement